Practice Schedule

Practice schedule for 2022-2023 season:

Season:  Our 2022-2023 season will begin on November 1, 2022 and continue through March 2023.  We will participate in the Mason Dixon Wrestling League with wrestling meets on Sundays; competition will be supplemented with other regional tournaments including Top of the Podium  

Practice Location:  South Lakes High School and Herndon High School

Practices:  Tentative schedule - Tuesdays, Thursdays. 6 PM for A-practices and 7:30 for B-practices.  Wednesday add-on practice.  

Our curriculum follows the USA Wrestling Athletic Development Model